Kelly Jo will partner with you on your Intuitive Eating journey no matter where you are at. This type of healing work is not a one-and-done. Kelly Jo offers a 3-month package of sessions that includes an initial session and 6 follow-up sessions, usually bi-monthly. You will receive a copy of the Intuitive Eating workbook, the Intuitive Eating for Everyday book, and Body Kindness. You will receive tools and feedback on practices to try as well as 24/7 email support and an online food and mood journal. She is currently only seeing clients virtually using an online HIPPA compliant zoom platform.